Raw Food Diet

I was checking into this new fad. I call it a fad, because they all are aren't they!

So you eat 75% raw (uncooked) food. Hmmm.... well ya'll know me well and know I can't stand veggies most of the time unless it's carrots, peas, corn or potatoes then I am good :) So when I read up about bean sprouts and cabbage and raw mushrooms well that pretty much sealed the deal. Will I be taking the 100 day challenge? NOPE! lol - I will however try to eat more veggies and fruit. I would like to get off my medications if possible. I know by losing weight my BP and cholesterol will decrease enough that I won't have to take medications for it. Here's hoping I can make some positive changes.